Welcome to our Sports Injury Page!
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Here you will find various conditions relating to sports injuries. If you or someone you know has suffered a sports related injury and need more information, please contact our office today for more information at (909) 989-6980. Our staff will be happy to answer any questions you may have regarding your injury or treatment options. Our doctor is trained various treatment techniques to speed up your recovery and get you back in the game.
Sports injuries are one of the leading causes of chiropractic visits each year.
Sports related injuries can occur to a number of different structures in the body and are often a combination of injury to various tissues, including: muscles, ligaments and bone. Some of the most common types of sports injuries include:
Bursitis
TendonitisTendonitis refers to the inflammation of a tendon, which is the connective tissue that joins muscle to bone. The most common cause of tendonitis is overuse resulting from repetitive motion, which leads to micro-injuries in the tendon or the associated muscle. Tendonitis can also occur after a muscle strain or tear that has not been allowed to heal properly.
This condition is most commonly seen in the upper and lower extremities, such as the shoulders, elbows, wrists, knees, and ankles, but it is less frequent in the hips and torso. The severity of tendonitis often depends on the frequency, intensity, and type of activity that caused the injury. Symptoms of Tendonitis
Diagnosis and Treatment Tendonitis is typically diagnosed through a physical examination. Treatment focuses on reducing inflammation, relieving pain, and restoring structural function to the body. Options may include rest, targeted exercises, physical therapy, and other modalities designed to improve mobility and prevent future occurrences. With proper care and rehabilitation, most cases of tendonitis can heal effectively, allowing patients to return to their regular activities with improved strength and function. StrainsA muscle strain, commonly referred to as a "pulled muscle," occurs when there is damage to a muscle or tendon. This injury results from the tearing of muscle fibers due to overstretching, often during physical activity or sports. Muscle strains can cause significant pain and discomfort, with recovery time varying depending on the severity of the injury.
Symptoms of Muscle Strains
Grading Muscle Strains Muscle strains are classified into three grades based on their severity:
Diagnosis and Treatment Muscle strains are diagnosed by evaluating the mechanism of injury and performing a thorough physical examination. A proper evaluation ensures accurate grading of the strain and guides the development of an effective treatment plan. If you have suffered a muscle strain, consult with our doctors to determine the most appropriate course of care. Early attention can help alleviate pain, promote faster healing, and prevent potential complications. FracturesA bone fracture occurs when there is a break in the normal structure of a bone. Fractures can result from high-impact force, stress on a bone during certain movements or activities, or underlying medical conditions. While pathological conditions such as osteoporosis, bone cancer, or osteogenesis imperfecta can lead to fractures, sports-related injuries remain one of the leading causes.
Symptoms of a Bone Fracture
There are many types of fractures, categorized based on how the bone is broken (e.g., simple, compound, or comminuted fractures). Prompt medical attention is essential if you or someone you know has suffered a bone fracture. Radiographs (X-rays) are necessary to determine the type and severity of the fracture. Proper evaluation ensures accurate diagnosis and guides the development of an appropriate treatment plan. |
Bursitis is the inflammation of small sacs filled with synovial fluid, known as bursae (singular: bursa), that are located within tissues where friction is likely to occur. Bursae act as cushions, reducing friction between muscles, tendons, and bones, allowing for smooth, pain-free movement.
When bursitis develops, the inflamed bursae make movement difficult and painful. Any motion over the affected area can aggravate the inflammation, perpetuating the injury and leading to increased pain and muscle stiffness. The most common cause of bursitis is repetitive movement or excessive pressure on specific body structures. The shoulders, elbows, and knees are particularly susceptible to this condition. Bursitis is typically diagnosed through a thorough physical examination. Treatment options are available to reduce pain, manage inflammation, and improve recovery times, helping patients return to their normal activities as quickly and safely as possible. 
SprainsA sprain is a joint injury caused by the overstretching or tearing of ligaments, the tough, fibrous tissues that connect bone to bone. Sprains can occur in any joint but are most commonly seen in the ankle and wrist.
Symptoms of a Sprain
Grading Sprains Sprains are categorized into three grades based on their severity:
Diagnosis and Treatment Sprains are diagnosed through a detailed physical examination, with their severity determined by the mechanism of injury and the appearance of the joint. Prompt evaluation and appropriate treatment are essential to ensure proper healing and prevent long-term instability. If you’ve experienced a sprain, consult with our doctors for a thorough assessment and personalized care plan. 
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