Sports Injuries | Your Rancho Cucamonga Chiropractor for Sports Injuries
Sports related injuries can occur to a number of different structures in the body and are often a combination of injury to various tissues, including: muscles, ligaments and bone. Some of the most common types of sports injuries include:
TendonitisTendonitis is the inflammation of a tendon, the connective tissue that joins muscle to bone. It is most commonly caused by overuse due to repetitive motion, which results in injury to the tendon or muscle. Tendonitis can also occur following a strain or tear that has not been allowed to heal properly.
Common Areas Affected Tendonitis injuries frequently occur in the upper and lower extremities, such as the shoulders, elbows, wrists, knees, and ankles. They are less common in the hips and torso but can still develop in these areas. Symptoms of Tendonitis
The severity of tendonitis depends on the frequency and intensity of the repetitive activity that caused the condition. Diagnosis and Treatment Tendonitis is diagnosed through a detailed physical examination. Treatment focuses on reducing inflammation, alleviating pain, and restoring structural function to the body. Common approaches include:
By addressing tendonitis early and implementing a comprehensive treatment plan, you can achieve faster recovery and prevent long-term complications. If you suspect tendonitis, consult with our team to create a personalized care plan tailored to your needs. StrainsA muscle strain, commonly known as a "pulled muscle," occurs when there is damage to a muscle or tendon. This injury is typically the result of muscle fiber tears caused by overstretching or overexertion. Muscle strains are often associated with sports or physical activities and can be quite painful when they occur.
Symptoms of Muscle Strains
Grading Muscle Strains Muscle strains are classified into three grades based on severity:
Diagnosis and Treatment Muscle strains are diagnosed based on the mechanism of injury and a thorough physical examination. If you suspect a muscle strain, consult with our doctors for an accurate diagnosis and personalized care plan. Early intervention can help reduce pain, accelerate recovery, and prevent complications. FracturesA bone fracture occurs when there is a break in the normal structure of a bone. Fractures can result from high-impact force, repetitive stress, or certain pathological conditions. While sports-related injuries are one of the leading causes of fractures, underlying medical conditions such as osteoporosis, bone cancer, or osteogenesis imperfecta can also weaken bones and make them more susceptible to breaking.
Symptoms of a Bone Fracture
Types of Bone Fractures There are many types of fractures, classified by the way the bone is broken, such as:
Diagnosis and Treatment If you or someone you know has suffered a broken bone, it is essential to seek immediate medical attention. A proper diagnosis involves obtaining radiographs (X-rays) to determine the type and severity of the fracture. Treatment may include:
Early diagnosis and appropriate treatment are crucial to ensure proper healing and prevent complications. If you suspect a bone fracture, consult with our team or seek emergency care for evaluation and treatment. |
BursitisBursitis is the inflammation of small sacs filled with synovial fluid, known as bursae (or singular: bursa), which are located at points where muscles and tendons glide over bones. These bursae act as cushions, reducing friction and enabling smooth, pain-free movement.
When bursitis occurs, the inflamed bursae make movement difficult and painful. Continued movement over the affected area can exacerbate the inflammation, perpetuating the injury and leading to muscle stiffness and increased pain. Common Causes of Bursitis
The shoulders, elbows, and knees are the most commonly affected areas, but bursitis can develop in any joint subject to repetitive stress or pressure. Diagnosis and Treatment Bursitis is typically diagnosed through a physical examination, and treatment focuses on reducing pain, alleviating inflammation, and improving recovery times. Common approaches include:
Early diagnosis and appropriate treatment can help prevent chronic issues and ensure a faster return to normal activity. If you suspect bursitis, consult with our team to create a personalized care plan for relief and recovery. 
SprainsA sprain occurs when a joint is injured due to the overstretching or tearing of ligaments, which are tough, fibrous tissues that connect bone to bone. Sprains can occur in any joint but are most commonly seen in the ankle and wrist.
Symptoms of a Sprain
Grading Sprains Sprains are classified into three grades based on their severity:
Diagnosis and Treatment Sprains are diagnosed through a physical examination, with severity determined based on the mechanism of injury and the appearance of the joint. Early diagnosis and appropriate treatment are essential for proper healing and to prevent further joint instability. If you suspect a sprain, consult with our team for an accurate diagnosis and a personalized treatment plan tailored to your needs. 
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Treatment for Sports Injuries with Chiropractic Care in Rancho Cucamonga
Dr. Sayegh at Elevate Chiropractic uses spinal adjustments and various physio-therapies to help with your sports injuries. Adjustments and realignments of the spine and extremities help relieve pressure and tension on your joints and muscles which will help decrease overall pain levels and help improve range of motion. We also provide the following services to help with your sports related injuries:
- Myofascial release therapy
- Electrical stimulation
- Decompression therapy
- Flexion/distraction therapy
- Mechanical traction therapy
- Exercises and stretches
- Lifestyle modification advice
Schedule your first visit at Elevate Chiropractic in Rancho Cucamonga and experience the life-changing benefits of expert chiropractic care. Contact us today to get started!
